All foods
Tayyib (allowed)·Fats and oils
Sunflower oil
Sunflower oil is classified as tayyib in the Tayyibat dietary system, in the fats and oils group. The framework, developed by Dr. Diaa Al-Awadi, considers it among the foods compatible with the two-hour digestive rule and the broader nutritional logic of the method.
Related foods
Frequently asked questions
Is Sunflower oil tayyib or khabith?
Sunflower oil is classified as tayyib (allowed) in the Tayyibat dietary system of Dr. Diaa Al-Awadi.
This article relays the public teachings of Dr. Diaa Al-Awadi for educational and informative purposes. It is not medical advice. Consult your physician before any dietary change. Legal notice.