Editorial platform · health & nutrition
About Sehtin
Sehtin is a multilingual editorial platform dedicated to health, nutrition and natural methods. We start with the Tayyibat dietary system by Dr. Diaa Al-Awadi, the most studied food framework in the Arab world, and extend toward broader topics : traditional cooking, hormonal balance, family meals, regional adaptations, and the science behind food.
5
languages
51
recipes
105
foods classified
6
free tools
Our mission
Make health and nutrition knowledge accessible to Arabic-speaking communities worldwide, in their own language, with respect for traditions, scientific rigour and family-friendly practice. Educational, factual, never prescriptive.
Three editorial commitments that guide everything we publish.
Who we are
An independent editorial team, not affiliated with Dr. Diaa Al-Awadi or any commercial nutrition brand. We relay knowledge respectfully, cite sources, present opposing scientific views on our scientific debate page, and never replace medical consultation.
Start exploring
Eight entry points covering the whole platform.
Ready to start?
Take the 2-minute Tayyibat profile quiz to find the right entry point for your situation : weight, energy, family meals, Ramadan, hormonal balance.