Tools

Interactive tools

Six free tools to apply the principles of the Tayyibat system in your daily life.

• 01

  Dynamic food filter →

  Type any food, instantly know whether it is in the tayyibat or khabaith list.

• 02

  Two-hour cycle →

  The visual companion of the two-hour rule. Persistent across pages.

• 03

  Unit converter →

  Spoons, cups, grams, millilitres. Tailored to the system's ingredients.

• 04

  Do you know the system? →

  20 questions drawn from a bank of 80 to test your knowledge.

• 05

  Body mass index →

  Standard calculation with neutral interpretation, no alarmism.

• 06

  Seven-day planner →

  Generates a weekly plan respecting the protein/rest rotation.