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Sehtin · صحتين

01

Dynamic food filter

Type any food, instantly know whether it is in the tayyibat or khabaith list.

112 results

Tayyibat68

  • Rice
  • Freekeh
  • Corn
  • Potato
  • Sweet potato
  • Pumpkin
  • Taro
  • Mushroom
  • Tomato (peeled, deseeded, cooked)
  • Onion (cooked, never raw)
  • Bell pepper (cooked only)
  • Vine leaves (warak enab)
  • Whole bread
  • Whole wheat couscous (Moroccan tradition)
  • Olive oil
  • Butter
  • Ghee
  • Cream
  • Cheddar
  • Mozzarella
  • Parmesan
  • Akawi (aged Levantine cheese)
  • Kashkaval
  • Halloumi (aged)
  • Lamb
  • Liver (lamb, beef, goat)
  • Goat
  • Beef (grass-fed)
  • Bison
  • Veal
  • Ground beef
  • Pigeon
  • Quail
  • Rabbit
  • Wild sea fish
  • Crab
  • Dates
  • Grapes
  • Guava
  • Banana
  • Pomegranate
  • Pear
  • Apple
  • Mango
  • Strawberry
  • Kiwi
  • Blueberry
  • Raspberry
  • Persimmon
  • Figs
  • Honey
  • Chocolate
  • Tahini
  • Halva
  • Sunflower oil
  • Black coffee (no sugar, no milk)
  • Green tea (no sugar)
  • Olives
  • Salt
  • Thyme
  • Cardamom (green)
  • Saffron
  • Ketchup
  • Mustard
  • Pickled lemon
  • Sugarcane vinegar
  • Prunes
  • Anise

Khabaith44

  • Cumin
  • Cinnamon
  • Black pepper
  • Bay leaf
  • Sumac
  • Paprika
  • Almonds
  • Pine nuts
  • Sunflower seeds
  • Oregano
  • Rosemary
  • Ginger
  • Turmeric
  • Cloves
  • Nutmeg
  • Fennel seeds
  • Star anise
  • Coriander seeds
  • Black cardamom
  • White bread
  • Croissant
  • Cake
  • Biscuit
  • Pizza
  • Pasta
  • Egg
  • Milk
  • Yogurt
  • Chicken
  • Turkey
  • Duck
  • Shrimp
  • Squid
  • Garlic
  • Cucumber
  • Lettuce
  • Spinach
  • Lentils
  • Chickpeas
  • Fava beans
  • Watermelon
  • Cantaloupe
  • Avocado
  • Soda

This article relays the public teachings of Dr. Diaa Al-Awadi for educational and informative purposes. It is not medical advice. Consult your physician before any dietary change. Legal notice.