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Sehtinصحتين
Recipes

mediterranean · lunch

Butter-roasted quail

A Mediterranean autumn classic from coastal Greece and southern Italy: small whole quails massaged with herb butter and roasted hot until the skin crackles to amber. Served on warm whole bread to catch every drop of juice.

Prep
15 min
Cook
30 min
Servings
2
Difficulty
intermediate

Steps

  1. 01

    Temper the quail

    15 min

    Take the quails out of the fridge fifteen minutes before cooking. Cold meat seizes when it hits a hot oven and stays grey inside; tempered birds roast evenly with golden skin.

  2. 02

    Mix the herb butter

    4 min

    Crush a bay leaf into powder. Mash soft butter with bay-leaf powder, black pepper and salt until you have a uniform pale paste with a strong herbal aroma.

  3. 03

    Stuff and rub

    6 min

    Tuck the second bay leaf inside each cavity. Push half the herb butter under the breast skin without tearing. Massage the rest over the entire surface, especially into the leg joints.

  4. 04

    Sear in ghee

    5 min

    Heat the ghee in an oven-safe skillet over high heat. Sear the quails breast-side down two minutes until deep gold, flip and sear two minutes more. The seared crust seals the juices.

  5. 05

    Roast hot and short

    18 min

    Transfer the skillet to a two-hundred-and-twenty-degree oven for fifteen minutes. The internal temperature should reach seventy-two degrees at the thickest part of the thigh.

  6. 06

    Rest and serve

    5 min

    Rest the quails five minutes on a warm plate, tented with foil. Pour the pan juices over the top. Serve on toasted whole bread that catches every drop, with the resting time the meat softens.

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This article relays the public teachings of Dr. Diaa Al-Awadi for educational and informative purposes. It is not medical advice. Consult your physician before any dietary change. Legal notice.