egyptian · soup
Taro and beef soup
A grounding Egyptian winter soup: beef shin slow-simmered to make a fortifying broth, taro tubers added in the last stretch where their starch melts into a velvety body. The signature comforting bowl of the Nile delta cold months.
- Prep
- 15 min
- Cook
- 100 min
- Servings
- 4
- Difficulty
- intermediate
Steps
- 01
Choose beef on the bone
3 minPick shin or short rib still on the bone. Marrow and connective tissue release gelatin during the long simmer, giving the broth its body and silky mouthfeel.
- 02
Build the broth
70 minPlace beef in 2 litres of cold water, bring to a slow boil, skim foam carefully for the first ten minutes. Add bay leaves, cumin, half the salt, simmer covered seventy minutes.
- 03
Prepare the taro
10 minWhile the beef simmers, peel taro under cold water with gloves to avoid skin irritation. Cube into three-centimetre pieces, hold in salted water until needed.
- 04
Add taro to the broth
25 minDrain taro and add to the simmering broth with the rest of salt and black pepper. Cook uncovered twenty-five minutes; the taro melts on the edges, thickening the broth naturally.
- 05
Finish with ghee
3 minLift the beef onto a board, tear into bite-sized chunks. Return to the soup, stir in melted ghee for a glossy fragrant finish. Discard the bay leaves.
- 06
Serve hot
2 minLadle into deep bowls so each portion has both broth, beef and taro chunks. The starchy gloss of the broth catches the steam aromas. Eat with toasted whole bread.
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This article relays the public teachings of Dr. Diaa Al-Awadi for educational and informative purposes. It is not medical advice. Consult your physician before any dietary change. Legal notice.