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mediterranean · soup

Creamy corn soup

An end-of-summer rest-day soup inspired by Mediterranean field-corn harvests: sweet kernels boiled, the cobs themselves milked into the broth for extra body, then everything blended with butter and cream into a naturally golden velvet.

Prep
10 min
Cook
25 min
Servings
4
Difficulty
easy

Steps

  1. 01

    Choose fresh cobs

    2 min

    Pick four cobs with bright green husks and golden silk that is just starting to dry. Sweet corn loses sugar within hours of picking, so the fresher the cob, the deeper the soup.

  2. 02

    Husk and strip kernels

    8 min

    Pull off husks and silk. Stand each cob on its end in a wide bowl, run a knife straight down to remove kernels. Keep the bare cobs; they hold concentrated flavour for the broth.

  3. 03

    Build the cob broth

    18 min

    Place the bare cobs in 1.2 litres of water with bay leaf and salt, simmer eighteen minutes to extract their sweet starchy goodness. Discard the cobs after.

  4. 04

    Cook the kernels

    8 min

    Add kernels to the strained cob broth, simmer eight minutes uncovered until tender but not mushy. Reserve a tablespoon of whole kernels for garnish.

  5. 05

    Blend and strain

    5 min

    Blend the soup with butter and cream three minutes until perfectly smooth. Pass through a fine sieve for a silken texture; the corn skins do not blend completely and would feel grainy.

  6. 06

    Serve with garnish

    2 min

    Ladle into warm bowls, drop the reserved whole kernels in the centre. A grind of black pepper. Eat at once while the natural gold colour catches the light.

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This article relays the public teachings of Dr. Diaa Al-Awadi for educational and informative purposes. It is not medical advice. Consult your physician before any dietary change. Legal notice.