All foods
Khabith (avoided)·Vegetables
Lettuce
Lettuce is classified as khabith (avoided) in the Tayyibat dietary system, in the vegetables group. The framework excludes it from the daily plate either because of its nutritional profile, its preparation incompatibility with the method, or its place in the broader Quranic distinction between tayyibat and khabaith.
Allowed substitutes
Related foods
Frequently asked questions
Is Lettuce tayyib or khabith?
Lettuce is classified as khabith (avoided) in the Tayyibat dietary system of Dr. Diaa Al-Awadi.
What can replace Lettuce?
Same-category alternatives allowed in Tayyibat: Potato, Sweet potato, Pumpkin.
This article relays the public teachings of Dr. Diaa Al-Awadi for educational and informative purposes. It is not medical advice. Consult your physician before any dietary change. Legal notice.