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egyptian · snack

Ghee-roasted sweet potato

A rest-day plate inspired by Egyptian street vendors who slow-roast whole sweet potatoes in clay ovens: cubes caramelised with clarified butter, finished with cinnamon and a hint of sea salt to enhance natural sweetness.

Prep
10 min
Cook
40 min
Servings
2
Difficulty
easy

Steps

  1. 01

    Choose firm tubers

    2 min

    Pick orange-fleshed sweet potatoes that feel heavy and firm, with smooth unbruised skin. Density indicates good moisture and natural sugar concentration for proper caramelisation.

  2. 02

    Cube and dry

    6 min

    Wash the skin, leave it on for nutrients, cut into two-and-a-half-centimetre cubes of even size. Pat the cut surfaces dry: dry surfaces caramelise, wet ones steam.

  3. 03

    Coat with ghee

    3 min

    Melt the ghee gently. Toss the cubes in a wide bowl with the warm ghee, salt and half the cinnamon until each face is evenly coated and glossy.

  4. 04

    Roast hot

    30 min

    Spread on a parchment-lined tray in one single uncrowded layer. Roast at two hundred degrees thirty minutes, turning once at twenty minutes, until edges turn deep mahogany.

  5. 05

    Finish and serve

    2 min

    Sprinkle the rest of cinnamon while still hot so it blooms in the steam. Pile in a warm bowl, eat with a spoon. The contrast of crisp edges and creamy centres is the heart of this dish.

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This article relays the public teachings of Dr. Diaa Al-Awadi for educational and informative purposes. It is not medical advice. Consult your physician before any dietary change. Legal notice.