Tayyib (allowed)·Sweets
Tahini
Tahini is classified as tayyib in the Tayyibat dietary system, in the sweets group. The framework, developed by Dr. Diaa Al-Awadi, considers it among the foods compatible with the two-hour digestive rule and the broader nutritional logic of the method.
Recipes featuring this ingredient
levantine · breakfast
Tahini and honey toast
A traditional Levantine breakfast pairing whole sourdough bread with raw stone-ground tahini and pure raw honey. Slow energy, no spike, ready in eight minutes.
levantine · breakfast
Fig and tahini toast
Late-summer Levantine breakfast: warm whole bread, raw stone-ground tahini, ripe black or purple figs and a thread of wildflower honey. Roots in Mount Lebanon orchard culture.
Related foods
Frequently asked questions
Is Tahini tayyib or khabith?
Tahini is classified as tayyib (allowed) in the Tayyibat dietary system of Dr. Diaa Al-Awadi.
This article relays the public teachings of Dr. Diaa Al-Awadi for educational and informative purposes. It is not medical advice. Consult your physician before any dietary change. Legal notice.