All foods
Khabith (avoided)·Condiments and spices
Nutmeg
Nutmeg is classified as khabith (avoided) in the Tayyibat dietary system, in the condiments and spices group. The framework excludes it from the daily plate either because of its nutritional profile, its preparation incompatibility with the method, or its place in the broader Quranic distinction between tayyibat and khabaith.
Allowed substitutes
Related foods
Frequently asked questions
Is Nutmeg tayyib or khabith?
Nutmeg is classified as khabith (avoided) in the Tayyibat dietary system of Dr. Diaa Al-Awadi.
What can replace Nutmeg?
Same-category alternatives allowed in Tayyibat: Olives, Salt, Thyme.
This article relays the public teachings of Dr. Diaa Al-Awadi for educational and informative purposes. It is not medical advice. Consult your physician before any dietary change. Legal notice.