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Sehtinصحتين
Recipes

maghreb · lunch

Lamb tagine with prunes

A pillar of Moroccan festive cuisine: lamb shoulder slow-braised with saffron and cardamom, balanced by sticky honey-glazed prunes. A wedding-table classic from Fez to Marrakech.

Prep
25 min
Cook
130 min
Servings
6
Difficulty
advanced

Steps

  1. 01

    Bloom saffron, soak prunes

    15 min

    Soak the saffron in three tablespoons of warm water. Soak the prunes in hot water fifteen minutes until plump. Drain both, reserve the saffron water.

  2. 02

    Sear the lamb

    12 min

    Cube the lamb. Heat ghee in a heavy tagine or Dutch oven, sear the cubes in batches over high heat for twelve minutes until each face is mahogany.

  3. 03

    Spice and braise

    90 min

    Return all lamb to the pot, sprinkle ground cardamom and salt, pour the saffron water and enough hot water to half-cover. Lid on, low heat, ninety minutes.

  4. 04

    Check the braise

    5 min

    Halfway through, lift the lid: the lamb should be barely covered by glossy broth. Add a splash of hot water if needed. Skim any surface fat that has risen.

  5. 05

    Add prunes and honey

    15 min

    Add the drained prunes and honey to the tagine. Cook uncovered fifteen minutes for the sauce to thicken and the prunes to glaze. Taste, adjust salt.

  6. 06

    Serve in the tagine

    3 min

    Serve straight in the tagine, the prunes glistening over the lamb and saffron sauce pooling at the base. Eat with a fork; the lamb melts and the prunes coat each piece in a sweet-savoury glaze.

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This article relays the public teachings of Dr. Diaa Al-Awadi for educational and informative purposes. It is not medical advice. Consult your physician before any dietary change. Legal notice.